Water | 58.04g |
Energy | 242.0kcal |
Energy | 1014.0kJ |
Protein | 28.21g |
Total lipid (fat) | 13.51g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 55.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 225.0mg |
Potassium, K | 273.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 3.28mg |
Copper, Cu | 0.104mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 44.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.518mg |
Riboflavin | 0.336mg |
Niacin | 7.868mg |
Pantothenic acid | 1.007mg |
Vitamin B-6 | 0.519mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 95.1mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 33.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.934g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.013g |
12:0 | 0.012g |
14:0 | 0.174g |
15:0 | 0.007g |
16:0 | 3.005g |
17:0 | 0.043g |
18:0 | 1.652g |
20:0 | 0.024g |
22:0 | 0.002g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 5.557g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.28g |
17:1 | 0.0g |
18:1 undifferentiated | 5.184g |
18:1 c | 5.125g |
18:1 t | 0.059g |
20:1 | 0.091g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.155g |
18:2 undifferentiated | 1.877g |
18:2 n-6 c,c | 1.052g |
18:2 t not further defined | 0.009g |
18:3 undifferentiated | 0.083g |
18:3 n-3 c,c,c (ALA) | 0.074g |
18:3 n-6 c,c,c | 0.003g |
18:3i | 0.007g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.074g |
20:3 undifferentiated | 0.009g |
20:4 undifferentiated | 0.098g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.076g |
Fatty acids, total trans-monoenoic | 0.059g |
Fatty acids, total trans-polyenoic | 0.017g |
Cholesterol | 81.0mg |
Tryptophan | 0.336g |
Threonine | 1.24g |
Isoleucine | 1.336g |
Leucine | 2.322g |
Lysine | 2.509g |
Methionine | 0.773g |
Cystine | 0.318g |
Phenylalanine | 1.172g |
Tyrosine | 1.118g |
Valine | 1.427g |
Arginine | 1.818g |
Histidine | 1.147g |
Alanine | 1.616g |
Aspartic acid | 2.639g |
Glutamic acid | 4.309g |
Glycine | 1.275g |
Proline | 1.141g |
Serine | 1.178g |
Hydroxyproline | 0.098g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |